Vitamin e for skin

Vitamin E and Skin – All the Benefits

Hi everyone! No doubt you have heard many times how good vitamin E is for the skin.

It removes wrinkles, removes scars, and makes your face look perfect. Vitamin E has many benefits, which are not only related to the skin, but also to health. This time, I will reveal to you its effect on the skin.

Vitamin E Oil for skin

There are many ways you can use this oil for your skin, so here is a list of my top suggestions.


Moisturizer for skin

Do you have extremely dry, flaky, dandruff skin? That skin type is more prone to inflammation and wrinkles. Although drinking water is one way to keep your skin hydrated, vitamin E oil can also be your magic elixir. How is it used? You need to mix a few drops of oil with some base oil such as olive oil and apply on the face.

Against wrinkles

Vitamin E oil stimulates the production of collagen and the creation and strengthening of collagen bonds. They are responsible for the elasticity of the skin and its flexibility and resistance to external influences. In that way, it prevents the formation of wrinkles on the face, neck, and arms.

Against sunburn


If you are sunburned, you only need to rub a few drops of vitamin E oil on the sore and red place. It contains antioxidants that neutralize the effects of the sun’s UV rays and the damage they have caused to your skin.

Vitamin E oil is also good for all other types of burns, including those kitchen accidents.

Against acne scars

Although scars are a persistent problem that is difficult to solve once they occur, it is good to know that they can fade a lot and that their visibility can be reduced. All you need to do is apply a few drops of vitamin E oil on them and be persistent. It brightens dark spots on the skin, accelerates the healing of the skin, which is extremely important when you have dark red spots.

You can also try this with stretch marks.

Facial cleansing

Here you will get a 2 in 1 care.

First, vitamin E oil is an excellent skin cleanser because it deeply removes impurities from the pores, which are then smoothly removed with a single stroke of cotton wool. On the other hand, in addition to a clean face, you will have an even healthy and elastic skin.

Against dark circles


If you spend the whole day in front of the computer, there is a chance that you will be endowed with quality dark under-eye circles. But that is only one of the reasons why they arise. Experience has shown that using vitamins E for the face can significantly reduce the visibility of dark under-eye circles. Use it for two or three days together with your day cream. Rub into the area under the eyes (and be careful not to get in the eyes).

Experts recommend that you should use pure vitamin E oil for night care because it is quite oily and strong. For daily care, dilute with some other oil that will be the basis of care. It gives the skin a lot of moisture, which is not pleasant in all situations or in excessive amounts. Therefore, use it clean only in dramatic cases – very dry skin, sunburns…

Vitamin E Capsules

How are capsules used for facial care?

Since pure oil is sometimes too strong, it is good to make one nourishing oil by yourself.


  • Vitamin E capsules
  • Olive oil
  • One glass jar
  • Needle

Separate the three vitamin E capsules and pierce a hole in them with a needle. Drain the contents into a glass jar. Add 1 tablespoon of olive oil. Stir and that’s it – oil with vitamin E is suitable for daily use.

In addition to being good for all the problems listed above, the oil made in this way is also good against blemishes and dark spots on the face. They can be the result of aging, liver problems, or skin damage. Apply it on dark spots every day and over time you will notice that they become lighter. If you need this mix for most of the body, then you need to add more capsules and more oil. Always add one tablespoon of olive oil to three capsules of oil.

Vitamin C is recommended for which skin type?

Vitamin E is a natural and popular ingredient in many anti-aging skin products, but it also has its other side. For people who have oily skin prone to inflammation and acne, it can cause additional exacerbations. Experts, therefore, believe that it is best to use it with other antioxidants. Then it gives those effects you expect.

This is not a universal treatment that pleases everyone. Use it according to your skin type.

  • For oily skin – once a week
  • For combination skin – 3 times a week
  • For dry skin – 5 times a week

And when will you see the results? Be patient with the use of vitamin E for the face. It takes a few months to see results.

Vitamin E for the face can be a powerful ally in the service of your beauty. Vitamin E oil also has a shelf life of three years, and it needs to be stored in a dry and cool place. If exposed to heat or oxygen, or if left open, it may become unusable.

That would be all for today, I hope you enjoyed.

Have you tried any product based on Vitamin E?

What are your experiences?

Feel free to write below in the comments.

Best regards!

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